Cinnamon is called the bark of a tree, it is a component of hot spices, its leaves are also used as spices. The color of cinnamon is reddish yellow or black. The taste is slightly sweet and bitter. Doctors have described his temperament as hot and dry grade II. Cinnamon reduces the amount of cholesterol in the blood, affects the stomach and intestines and causes the release of Reich, which benefits the stomach and intestines. In this sense, its benefit in diarrhea and dysentery has been recognized.

Benefits of Eating Cinnamon Powder mixed with Honey

Benefits of Eating Cinnamon Powder mixed with Honey

Indigestion of milk:

Some people do not digest milk and people consider it to be a complaint of flatulence and bad breath. If such people mix three grams of cinnamon in one liter of milk and boil it and drink it, it will not only digest the milk but also improve digestion. will also increase.

A mixture of cinnamon and honey is useful in the following diseases

Heart disease :

Make a paste of honey and cinnamon and apply it on roti or double roti and eat it daily. It lowers cholesterol, prevents heart attacks, its daily use is useful in asthma and improves heart rate. As the age increases, the elasticity of the arteries of the heart decreases and blockage occurs. Honey and cinnamon restore the strength of the arteries.

For acne and rash

Make a paste of three tablespoons of honey and one teaspoon of ground cinnamon. Apply it on the face at night while sleeping and wash off in the morning. If this process is done continuously for two weeks, it completely wipes the pimples from the face. Apart from this, it is also a tried and tested recipe for eczema, ringworm and other rash diseases.

To lose weight:

Drink one teaspoon of cinnamon and one tablespoon of honey in a cup of warm water every morning half an hour before breakfast on an empty stomach and before going to bed at night. If this process is done daily, within a few days there will be a significant reduction in weight and with its constant use, excess fat will not be formed in the body.


Cinnamon is the best and most effective substitute for insulin. Therefore, proper use of cinnamon controls diabetes. The specialty of cinnamon is that it is an effective treatment not only for type 1 diabetes but also for type 2 diabetes.

Useful in toothache:

Make a paste of one spoon of ground cinnamon and five spoons of honey. Apply three times a day on the tooth that has pain. There will be complete relief from pain.

Warning :

Excess of anything is not good. So do not exceed the mentioned methods.

Benefits of Eating Cinnamon Powder mixed with Honey Benefits of Eating Cinnamon Powder mixed with Honey