Home Health Tips in Urdu

Kamzori ka Ilaj -Weakness Ka Ilaj 2022

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Kamzori ka Ilaj -Weakness Ka Ilaj 2022

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Explanation:

kamzoor jisam kamzor hideeyoo ko mazboot karnay ka totka 1:khushak khurbani  calcium say bharpoor hoti hay calcium hamari hadeyou  kaylia bahtareen gaza hay. khushak  khubani main potassium  bhi paya jata hay jo kay hamaray jisam may calcium ki taqseem kay hawalay say aham kardar ada karta hay ya tamam awamil hadyou ki  mazboti kay lia antahiyee  aham hay

istamal karnay ka tarika:

1:Agar wazan kam hotu raat ko 3 khuash khubani 1 glass doodh may dal kar subha pee lay.

2:Agar jis ka wazan zeyada hay wo 3 khuash khubani ko 1 glass pani may dall kar suba neehar muhah  pee lay.