Kamzori ka Ilaj -Weakness Ka Ilaj 2022
Explanation:
kamzoor jisam kamzor hideeyoo ko mazboot karnay ka totka 1:khushak khurbani calcium say bharpoor hoti hay calcium hamari hadeyou kaylia bahtareen gaza hay. khushak khubani main potassium bhi paya jata hay jo kay hamaray jisam may calcium ki taqseem kay hawalay say aham kardar ada karta hay ya tamam awamil hadyou ki mazboti kay lia antahiyee aham hay
istamal karnay ka tarika:
1:Agar wazan kam hotu raat ko 3 khuash khubani 1 glass doodh may dal kar subha pee lay.
2:Agar jis ka wazan zeyada hay wo 3 khuash khubani ko 1 glass pani may dall kar suba neehar muhah pee lay.